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BODYBAR Pilates started in Dallas in 2012. Kamille McCollum had a friend who was an instructor and urged her to...
Read moreDetailsWith nearly two decades in fitness marketing, UpSwell has built a reputation for helping gyms of every size grow and...
Read moreDetailsRecovery used to be an afterthought. A foam roller in the corner. A bucket of massage guns near the exit....
Read moreDetailsThe number one barrier to exercise is time. And this research is just another piece of evidence showing how club...
Read moreDetailsSeveral fitness brands opened or announced new locations this week, including a 102,000-square-foot Life Time athletic country club in Gilbert,...
Read moreDetailsEquinox is deepening its commitment to women's health with the announcement of its Women's Health Advisory Board (WHAB). Grounded in the...
Read moreDetailsOne of the most persistent debates in fitness — whether combining cardio and strength training undermines the results of each...
Read moreDetailsFitness industry expansion shows no signs of slowing in 2026, with several brands announcing new openings, renovations and expansions in...
Read moreDetailsIn the fitness industry, there is a growing pressure to deliver more intentional member experiences. That shift is pushing clubs...
Read moreDetailsFitness World is bringing its training club concept, TRAIN by FW, to the heart of the UBC Vancouver campus this...
Read moreDetailsFrom fragmented tech stacks to unified platforms, fitness operators are reimagining what club management software can and should do. Club...
Read moreDetailsNetworking events often feel like a whirlwind of brief interactions, but what if you could build deep connections instead? In...
Read moreDetailsUFC GYM has launched its newest UFC FIT location at Folium by Sumadhura. This facility is the second UFC FIT branded club...
Read moreDetailsThe long-held belief that more sets means more muscle has been challenged by the largest study ever conducted on resistance...
Read moreDetailsJETSET Pilates surpassed 350 territories awarded and more than 60 studios open systemwide following a strong first quarter of 2026....
Read moreDetailsHOTWORX announced the launch of TrainingTRAX, an AI-powered personal training system built exclusively for Sweat Elite members within the HOTWORX Burn...
Read moreDetailsLife Time opened its highly anticipated Life Time Winter Park Athletic Country Club, bringing a transformative new wellness destination to Central Florida...
Read moreDetailsSomething has shifted in the way people train. Walk the floor of any major fitness trade show and you feel...
Read moreDetailsThis just in: Women don't need to strength train differently. A brand new meta-analysis synthesizes the most comprehensive look at...
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